This specific balance helps shift your body into ketosis—a metabolic state where fat replaces glucose as the primary fuel source. For most, limiting carbs to under 50 grams daily (20-25 grams net) is key to achieving ketosis, though exact needs https://www.verywellhealth.com/low-calorie-high-protein-foods-8599104 vary based on individual factors like activity level and goals. It has a large […]
24/7 Emergency
Emergency Line:
011- 41575724, 8287939738, 9717697979
Location:
Shakti Nagar, Delhi,
24x7
